Visual Body Fat Comparisons - this is PERFECT! If the pictures are accurate, I’m somewhere around 20-21% & I’m striving for probably 17-18%.
last time i checked (a long time ago, using an online calculator and therefore with questionable accuracy) i was 24.88%… which still looks pretty spot on as far as these visual comparisons go. i’d love to be 17-18%, but would be happy anywhere <21%.
me want 21-23%
according to calculators I’m at 32%, but visually I’d say I’m in the 25-26 range. I’d like to be at 17-18 visually tho
i think healthy food tastes a million times better than fatty foods. and after eating healthy food for awhile, fatty foods don’t really seem that appealing to you anymore.
